New Life Prenatal - Childbirth Classes Toronto

Childbirth, Breastfeeding & Newborn Care Classes
Baby / Child CPR Workshops
Prenatal Exercise / Yoga Classes
Group, Online & In-Home Private Classes
Toronto, Scarborough, East York, Don Mills, North York, Pickering, Markham, GTA


In this online class, you will learn about the normal changes that occur during the third trimester of your pregnancy, how to stay healthy, and when to call your healthcare provider. Topics include:

  • Causes and treatment of common discomforts
  • Ideas for healthy eating and foods to avoid
  • Warning signs of problems, including preterm labour
  • How to move safely, including some basic exercises
  • Tips for a high-risk pregnancy, including multiples

This chapter of our Understanding Birth eClass is free, takes about 20 to 25 minutes to complete and does not require registration.  Click here to begin.