Toronto, Scarborough, East York, Don Mills, North York, Pickering, Markham, GTA
FREE PREGNANCY CLASS
In this online class, you will learn about the normal changes that occur
during the third trimester of your pregnancy, how to stay healthy, and when to call your
healthcare provider.
Topics include:
Causes and treatment of common discomforts
Ideas for healthy eating and foods to avoid
Warning signs of problems, including preterm labour
How to move safely, including some basic exercises
Tips for a high-risk pregnancy, including multiples