New Life Prenatal Classes
Pregnancy, Childbirth, Newborn Care,
Breastfeeding and Baby CPR Workshops

Childbirth, Newborn Care and Breastfeeding Classes
Baby / Child CPR Workshops
Prenatal Exercise / Yoga Classes
Group, Online and In-Home Private Classes
Toronto, Scarborough, East York, Don Mills, North York, Pickering, Markham, GTA

VIRTUAL PRENATAL CLASSES
(Instructor led and live streaming with ZOOM)

Comprehensive, fun and interactive group classes!  (Scroll down to see group class options and schedule)


Prepare for birth and baby as you ask questions and learn what you need to know with our dynamic and engaging real time platform.   Discuss concerns and share ideas, fears, joy and experiences with other expectant parents whose babies are due around the same time as yours. 


Learn everything from signs of labour approaching to feeding and caring for your baby and yourself in the first few weeks at home. Join the fun as we practice comfort measures and coping techniques for labour as well as feeding, burping, swaddling and diapering on your own doll or stuffy. Everyone is welcome, regardless of birth plan or where you plan to give birth.  Click here for more detail about topics covered.


Dress:     Casual and comfortable clothing.

Bring:      Your instructor will advise you in advance of the class of what you will need, such as a mat, pillows, exercise ball, stuffy/doll, baby clothing,
                 diapers, blanket, etc.  You may join during the interactive portions of the class, or learn by watching...whatever your prefer is ok!
Price:       Includes one pregnant person and one partner/support person. 
                 Canadian dollars; includes tax, handouts and resources.
Location: Comfort of your own home.

VIRTUAL CLASS OPTIONS

Full Prenatal Class - $100/couple
(Labour and Birth Prep. & Life with Baby)

  • anatomy & physiology
  • labour & birth process
  • birth & postpartum plan/preferences
  • when to leave for the hospital/call your midwife
  • practise non-medical comfort measures, coping techniques & effective positions for pain management 
  • medical pain management options
  • medical interventions & strategies to reduce their risk
  • decision making tool
  • physical & emotional postpartum recovery
  • adjustment to parenthood
  • newborn characteristics & communication 
  • newborn basic care including grooming, bathing, diapering, dressing, soothing & signs of illness 
  • skin-to-skin contact
  • newborn sleep patterns & how to establish good sleep habits 
  • safety
  • breastfeeding basics; getting off to a good start; latching & how to know baby is getting enough milk
  • clothing & equipment needed for newborn
  • resources/help for expectant & new parents
SEE BELOW FOR UPCOMING CLASS DATES

Labour and Birth Preparation Class - $50/couple

  • anatomy & physiology
  • labour & birth process
  • birth & postpartum plan/preferences
  • when to leave for the hospital/call your midwife
  • practise non-medical comfort measures, coping techniques & effective positions for pain management 
  • medical pain management options
  • medical interventions & strategies to reduce their risk
  • decision making tool
  • physical & emotional postpartum recovery
  • adjustment to parenthood
  • resources/help for expectant & new parents
SEE BELOW FOR UPCOMING CLASS DATES

Life with Baby Class - $50/couple

  • newborn characteristics and communication 
  • newborn basic care practise including grooming, bathing, diapering, dressing, soothing
  • signs of illness 
  • skin-to-skin contact
  • newborn sleep patterns & how to establish good sleep habits
  • safety
  • breastfeeding basics; getting off to a good start; latching & how to know baby is getting enough milk
  • clothing & equipment needed for newborn
  • physical & emotional postpartum recovery
  • adjustment to parenthood
  • resources/help for expectant & new parents
SEE BELOW FOR UPCOMING CLASS DATES

VIRTUAL CLASS SCHEDULE

vIRTUAL cLASS oPTIONS
 Option "A"
Full Prenatal Class Series ($100)
Option "B"
Full Prenatal Class ($100)
 Option "C"
Labour & Birth Preparation class ($50)
 Option "D"
Life with Baby Class
($50)
When
Four Wednesday Evenings
Max. 8 couples/class
One Saturday
Max. 8 couples/class
Half Day Saturday
Max. 8 couples/class
Half Day Saturday
Max. 8 couples/class
 Time
7:15 pm - 9:30 pm
8:45 am - 4:00 pm
lunch break included
 2020 Dates
October 14, 21, 28, November 4
November 25, December 2, 9, 16
December 12
October 17 (8:45 am -12 pm)
November 14 (12:45 pm - 4 pm)
December 12 (8:45 am -12 pm)
October 24 (8:45 am -12 pm)
November 28 (12:45 pm - 4 pm)
December 12 (12:45 pm - 4 pm)
 2021
Dates
January 6, 13, 20, 27
February 10, 17, 24, March 3
March 24, 31, April 7, 14
May 5, 12, 19, 26
June 9, 16, 23, 30