Free Prenatal eClasses

In this online Pregnancy eClass, you will learn about the changes that both you and your growing baby go through during each trimester.

Topics include:

• Your baby's development, week-by-week

• How your due date was calculated

• How your body changes with every trimester

• A suggested to-do list for each trimester

This chapter of our Understanding Pregnancy eClass is free, takes about 20 minutes to complete and does not require registration.  Click here to begin.

Free Cesarean Class

Being as prepared as possible for your cesarean can make it a more positive experience. In this online Cesarean eClass, you'll learn what a planned cesarean is and how to make it more family-centered. Plus, you'll have the opportunity to watch one family's planned cesarean birth story.

Topics include:

 

• The differences between planned, unplanned, and emergency cesareans

• Tips on ways to make your cesarean centered around your family's preferences

• How to make medical decisions you can feel confident about

 

This chapter of Understanding Cesarean Birth takes about 20 minutes to complete and does not require registration.  Click here to begin.

Free Breastfeeding Class

In this online Breastfeeding eClass, you will learn about the amazing qualities of breastmilk, how your body makes it, and what helps establish a healthy milk supply.

Topics include:

• Why your milk is the ideal way to feed your baby

• How your body produces, stores, and delivers your milk

• What the cycle of milk production is

• How your milk changes over the first week

• Options for mothers with preemies, multiples, and other special situations

This Introduction to Breastfeeding class takes about 10 minutes to complete and does not require registration.  Click here to begin.